Edamame Tofu Toast
YIELD: 2 slices
INGREDIENTS:
1/2 package Mori-Nu Edamame Flavored Silken Tofu, Firm (refrigerate remaining tofu)
2 slices of hearty bread like whole wheat or multi-grain
Choice of fruits, vegetables, nuts, seeds, sauces, and spices (see recommendations below)
SAVORY ITALIAN
Sprouts
Pesto
Cherry or grape tomatoes, halved
Radish slices
Pine nuts
Basil leaves
Balsamic vinegar
SWEET STRAWBERRY
Strawberries
Walnuts
Chia seeds
Mint leaves
Sprouts
Balsamic vinegar
Cracked black pepper
PREPARATION:
1. Toast bread to preference.
2. With a fork, smash and spread tofu onto each slice of toast, dividing the tofu evenly between the 2 slices.
3. On one slice, layer the ingredients from the SAVORY ITALIAN list.
4. On the other slice, layer the ingredients from the SWEET STRAWBERRY list.
5. Serve immediately with a fork and knife!
TIPS
For a Mexican version, layer diced tomatoes, onions, jalapeno, cilantro, and hot sauce.
For a Mediterranean version, layer grilled eggplant, grilled tomatoes, quinoa, olives, and tahini.
No need to heat or cook the tofu first, as all Mori-Nu Silken Tofu products are ready-to-eat straight from the box!
PLANT-BASED: This recipe uses only plant-based ingredients, however, check the label on bread as some breads do contain eggs and/or dairy.
GLUTEN-FREE: Choose gluten-free bread and check labels on other ingredients like sauces and spices for gluten information. Mori-Nu Edamame Flavored Silken Tofu Firm is Certified Gluten Free!
PRODUCTS USED FOR THE RECIPE
Leave a comment