Skip to main content

Chilled Edamame Soup

YIELD: 4 cups
Chilled Edamame Soup


1 package Mori-Nu Edamame Flavored Silken Tofu

1 small onion, chopped

1/4 cup packed fresh cilantro leaves

1 tbsp sesame oil

2 cups vegetable stock/broth

Salt & pepper to taste


Fresh vegetables of your choice

Lemon wedge and/or zest

Paprika or cracked black pepper

Sesame oil


1. In a blender, add tofu, onion, cilantro, and sesame oil, then blend until smooth.

2. Add vegetable stock/broth, salt, and pepper to the blender, then blend until well-mixed.

3. Chill in refrigerator for 3 hours.

4. Serve with toppings of your choice, or enjoy as is!



If using a high-end blender, you may add all soup ingredients at once.

Fresh parsley can be substituted for fresh cilantro.

Olive oil can be substituted for sesame oil.

Vegetable stock and vegetable broth will both work for this recipe. Use whichever one has the flavors that you like, as the ingredients vary amongst the different brands.

PLANT-BASED: This recipe uses only plant-based ingredients. Check the vegetable stock/broth label to confirm that it doesn't contain meat-based flavorings.

GLUTEN-FREE: Mori-Nu Edamame Flavored Silken Tofu Firm is Certified Gluten Free!


Previous Recipe Coconut Crusted Tofu
Next Recipe Triple Onion Soup

Leave a comment

Comments must be approved before appearing

Name is required
Email is required
Comment is required

* Required fields